Build cardio fitness and torch fat with this 10 minute workout.

Sculpt your abs and core using this 20 minute workout at home.

Try these bodyweight home workouts to keep you active whilst at home.

https://www.aleion.co.uk/events/2020/1/27/breakfast-bootcamp-with-sarah-barrington-of-sbfitnesslondon-yxcdw-6aswm

One of our clients starting off the year feeling great and looking amazing. Happier healthier and more confident.

New circuit class at Aleion restaurant & bar. Mondays from 09:15 - 10:00.

EVERY FRIDAY - FROM 09:30 - 10:30 MEET AT THE GROVE CAFE, ALEXANDER PALACE N22 IT WILL BE FUN, INCLUSIVE & WILL GET YOU FIT. £8 PER SESSION

Welcome to the launch of SBFITNESSLONDON.COM I'm Sarah and for many years I've been into fitness for many reasons - largely because it makes me feel better....