HEALTH & FITNESS BY WOMEN FOR WOMEN
I'm Sarah, a Personal Trainer and Fitness Coach delivering a unique approach to training, just for women. Empowering women through fitness is my passion and I want to help and guide you towards achieving your goals. I offer a personal, friendly and supportive fitness experience, working together in partnership, making you happier healthier and more confident. If this sounds appealing get in touch for an initial chat. I can promise a friendly, sociable and fun route to getting fitter in body and mind. Enjoy the website and the pictures.
PRIVATE TRAINING. One to one sessions in your workplace, in your home or outside, whatever works for you.